Assistencia Labs

Body region

Cervical spine

Clinical guidance for cervical spine assessment and treatment — mechanical neck pain, cervicogenic headache, radiculopathy, and post-injury rehab.

The cervical spine is your neck — the small vertebrae that support your head and let you turn, nod, and look around. Neck pain is very common and often linked to posture, stress, poor sleep, or long hours at a screen, though it can also follow an injury. Most cases aren't serious and improve with gentle movement and time.

Physiotherapy helps by easing pain and stiffness, restoring neck and shoulder movement, and giving you simple exercises to stop symptoms returning. Here we cover practical assessment and treatment for common neck problems — mechanical neck pain, cervicogenic headache, whiplash, and nerve-related symptoms — with guidance clinicians can apply and explanations patients can actually understand.