ACL reconstruction

ACL reconstruction is surgery to rebuild the torn anterior cruciate ligament in the knee, commonly chosen by people who want to return to pivoting or cutting sports. The operation is only part of the journey — rehabilitation is what determines a strong, confident return.

Physiotherapy guides you through structured phases, gradually rebuilding strength, movement, and control before objective return-to-sport testing. In this guide we cover phased rehabilitation and return-to-sport criteria after ACL reconstruction — practical, evidence-based guidance for clinicians and clear milestones so patients understand what to work on at each stage and how progress is measured on the way back to sport.